Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating Fiona Hunter , Sheena Meredith , Pamela Mason
- RRP: £26.99
- Publication Date: 26 Jan 2007
- Imprint: Reader's Digest
- Pagination: 400 pages / Hardback
- Product Dimensions: 262 x 204 x 30
- ISBN-13: 9780276442292
This bestselling title is the definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. Look up an ailment and find out which foods help and which harm.